I wake up at 5 or 6am and then begin wandering throughout the northwest part of the city.

俺每天早上5点或6点起来，然后开始在整个城市的西北部徘徊。

youdao

Then I had a dream that my wife was snoring loudly enough to wake me up.

很快我又睡着了，然后我梦见我被老婆巨大的鼾声吵醒。

youdao

During the first part I have to completely relax, then I have to visualise my goal and then for the last five minutes I have to wake myself up.

在第一阶段要完成放松，然后我要想象我的目标，在最后5分钟我会叫醒自己。

youdao

But then I wake up.

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She listened, told me she could see how stressed I was, and then, even though the next day was my morning with the kids, she offered to wake up with them at 6 a.m. while I slept a little later.

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