Then ask yourself this: are you ready to change for the better?
应该先问你自己:你已经准备好要变得更好了吗?
Ask yourself if this is an issue for you, a family member or friend, then consider what you can do to get help.
问问你自己,对你,或是你的家人,朋友来说,这是否是一个问题,然后再考虑你该做些什么来获得帮助。
Ask yourself this: If changing yourself wasn't so important, then why did you decide to do it in the first place?
应该问自己:如果自己的计划没有那么重要,那为什么一开始的时候还要下定决心做这件事情?
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