I have been told by the word of the Lord: 'you must not eat bread or drink water there or return by the way you came.'

因为有耶和华的话嘱咐我说，你在那里不可吃饭喝水，也不可从你去的原路回来。

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This way, the money you are spending is not just for the drink, but for the experience as well.

如果是这样的话，你不仅仅为喝的东西花了钱，也为你期间的体验付了款。

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If you make it at home, using skim milk is a good way to cut fat and calories from the drink.

如果你在家做热巧克力的话，使用脱脂牛奶就可以减少热巧克力中的脂肪和卡路里含量。

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"The only way you get your next drink is if you bring back your empty bottle or glass, " he said.

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That way you are not sacrificing the great flavor of your drink just to cut a few (literally) extra calories going down.

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But there are other things you can eat or drink that are supposed to work in a different way, by making the body work harder.

BBC: Who, Why, What: Can foods have negative calories?