As I often tell my therapy clients, "your head and heart will follow your feet" thus distilling the cornerstone of behavior therapy into a simple but powerful truism.

正像我经常告诉我的患者的那样，“你的大脑和心将会伴随着你的步伐”，从而将行为治疗的基石提炼成一个简单而强大的真理。

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And while estrogen was prescribed for decades for these problems, by the late 1990s studies were showing the hormone therapy might actually increase the risk of heart attacks.

尽管数十年来这种疾病都是开雌性激素的药，但是直到20世纪90年代，研究表明雌素疗法实际上增加患心脏病的风险。

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The website for the Living From the Heart dolphin Experience says that 95% of autistic children who receive dolphin therapy enjoy benefits that last up to two years.

依心而活海豚体验的网站称在那些接受过海豚疗法的自闭症儿童中，有95%的人感觉治疗效果长达两年之久。

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Then in 2002 a single study of 16, 000 women blew all those other results out of the water, finding that hormone replacement therapy increased the risk of heart attacks by 29%.

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This may be because some people were erroneously put on the drugs, or because years of drug therapy healed heart damage, or simply because taking people off the pills motivates them to clean up their behavior.

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Then when a randomized trial showed that hormonal replacement therapy actually raised the early risk of heart attack, women were understandably upset.

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