You shed tears when you miss the sun, you also miss the stews .
如果错过了太阳时你就流了泪,那么你也要错过群星。
You can leave out the salt in many recipes, including casseroles, stews and other main dishes that you cook.
食谱中许多菜品中的盐都可以避免,如砂锅菜、炖菜及其它主要菜肴。
Add this healthful pick to soups and stews in the last 20 minutes of cooking, or saute it with a splash of olive oil for a delicious side dish.
在烹饪的最后20分钟,把这些健康的东西加到汤或者炖菜里去,或者泼点橄榄油煎一下作为美味的配菜。
I like to make a lot of stews in the winter that you can like then freeze, or beans and things like that, soups.
冬天我喜欢炖汤,比如你可以,把它冷冻起来,或者用大豆之类的东西做汤。
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