Jump straight up as high as you can after the squat position, holding your arms up directly over your head.

在蹲起后，尽可能地向上跳，把你的手臂举过头顶。

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Sit toilets, in the short term at least, are more comfortable than the squat toilets you might find in Europe.

起码短期内，座便器比你可能在欧洲发现的蹲便器跟舒服。

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The only glaring inadequacy of H.I.T. is that it builds muscular strength less effectively than, say, the squat.

高强度间歇训练唯一的不足时，它对肌肉力量的提高程度不如深蹲。

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But one local resident, who gives her name as Nadja, says the young people have no right to squat.

VOA: standard.2009.11.12

Therefore, John's earlier temptations to escape his golden school, so he hopes that he might escape into Broadway, into all spires of New York, escape from the squat tenements of Harlem.

所以说，John最初企图,逃离学校,想要逃到百老汇去，体验纽约市的奢靡繁华，逃离哈雷姆区那片矮小的公寓楼。

普林斯顿公开课 - 人性课程节选

What is this? This is a wonderful piece of abstraction. It is saying, you don't need to know squat about what's inside the body of this function. You don't have to worry about the parameter names, because they're going to be preserved, you don't need to worry about how I'm doing it, this tells you how you can use this, in order to use it correctly. Of course, I can then close it off, and off we go.

但是这能告诉你一些信息,这是什么？,这是一段完美的抽象,它的意思是你不需要知道,这个函数的内部构造，你不必担心参数是否重名，因为它们已经被预存了,你不需要担心我如何使用它,它告诉了你你该如何操作，从而正确的使用它，当然我也可以把它关掉。

麻省理工公开课 - 计算机科学及编程导论课程节选

The squat, orange Fuyu, meanwhile, has silky flesh that resembles a mango's, though its flavor is less acidic.

WSJ: Marc Vetri's Persimmon and Arugula Salad | Slow Food Fast

Mr. Martin's weight routine includes the dead lift and the squat, as well as the overhead Bulgarian squat.

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Meanwhile, C-Squat, the squat which houses MoRUS, has set up a street-side barbecue.

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