You don't need to ask for advice, just slow down and enjoy the conversation.

你无需寻求建议，只需放慢脚步，享受谈话。

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Solar panels speed pumping on sunny days and slow it on cloudy days, so crops always get the water they need.

太阳能电池板在晴天里为抽水加速，阴天则减速，保证作物们总能获得需要的水量。

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But while officials have long stressed the need to increase domestic consumption, progress is slow.

但是，尽管官方不断强调扩大内需的必要性，进步依然是缓慢的。

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"It brings an awareness to the body that normally is always being rushed, " said Williams, who emphasized the need to slow down.

CNN: Mindfulness training busts stress

Persistent attacks are the brute force way of getting the job done but the silent and slow hacks are the ones that we need to get the information.

FORBES: Still Recovering from Largest Cyber Attack on Record, U.S. Military Creates 'Cyber Unit'

Both parties in Congress agree on the need to slow the increase in health care costs while ensuring that all Americans can get health insurance, but they differ sharply on how to proceed.

CNN: Obama toughens his talk on Iran