But you don’t have to do it alone. If you want the benefits of slow and aren’t sure how you can give up your speed addiction a slow coach can help.

慢下来是与直觉相对的，不论感觉多么丰富，都要拒绝，这不是件容易的事情，但是，你不是孤军奋战，如果你想从慢下来里面受益，如果你不确信如何放弃你的速度上瘾症，慢下来行为教练能够帮你。

youdao

Folds used to be willing to wait patiently for a slow-moving stage coach, but now they kick like the dickens if they miss one revolution of a revolving door.

过去人们一向乐于耐心等待慢吞吞的公共马车，可现在若错过旋转门的一次旋转，他们就乱踢一气。

youdao

Yes. The coach will teach you how to walk, slide, turn, slow down and stop. You can ask the staff over there for more details.

是的。教练会教你怎么走、怎么滑行、转弯、减速和怎么停下来。详细情形可以问间那边的工作人员。

youdao

He said the County Durham man had let the coach hit rocks to slow down rather than risk it going over a precipice.

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Flashes coach Scott Stricklin attributed the slow start to playing one of the nation's most challenging early schedules, wintry weather that has kept the team indoors for all but seven practices and players who struggled while getting every opponent's best shot.

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"I don't think our start was great, but it wasn't as slow as some of the other ones, " Rangers coach John Tortorella said.

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