For the stars, audiobooks carry no worries about their appearance or learning lines. For book lovers, it means Kidman or Firth whispering in their ear as they drift off to sleep.
对明星们来说，有声读物朗读不必为形象或台词操心，而书迷们则可以在基德曼或费尔斯的耳边低语中进入梦乡。
Why it Disrupts sleep: While animal-lovers argue the emotional benefits of sharing a pillow with their pets, research shows that pets can contribute to less than sound sleep.
为什么会影响睡眠：动物爱好者认为和宠物一起睡觉有情感上的益处，然而研究表明宠物实际上会影响睡眠。
Coffee lovers beware. Having a quick "pick-me-up" cup of coffee late in the day will play havoc with your sleep.
咖啡爱好者们要小心了，当天晚些时候喝一杯快速提神的咖啡将会破坏你的睡眠。
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