Objective To introduce the research advance of the ligament injury and ligament healing.

目的了解近年有关韧带损伤及愈合的研究与进展。

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Functions: To stretch the ligament of legs, eliminate tiredness of lower limbs and waist.

功能：拉伸腰部韧带，消除下肢和腰部疲劳。

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The activity would have to be repeated thousands of times before the ligament would get stressed to that degree.

这个动作要重复上千次，才能让韧带达到受伤的程度。

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The main thing was it wasn't the flexor tendon, the ligament or anything like that.

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"I was looking forward to coming up against the Aussies but the ligament's completely ruptured, " he said.

BBC: Four Nations: England lose injured Michael Shenton

The exploratory operation on the 26-year-old, who has not played since September, revealed a tear in the ligament, which was repaired.

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