Don't fight the thought, just change the channel of your mind and get interested in another idea. This is the first step in defeating temptation.

不要与意念苦战，只要改变你的思路，转移你的兴趣，这是击败试探的第一步。

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Whether it's your first or your third year, the temptation to spend is everywhere - not least at the union bar.

无论这是你步入大学的第一年或第三年，花钱的诱惑总是无处不在-不仅仅在优年美食餐厅。

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Avoid the temptation to tackle fun or easy tasks first just because you like shorter lists.

避免从最有趣或者简单的任何开始的诱惑，而仅仅是因为你喜欢简短的任务。

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Now, your temptation is to keep the first answer because you know energy is not going to be negative.

你肯定想保留正根,因为你知道能量不会是负值

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