The fingers relaxed, I snatched mine through the hole, hurriedly piled the books up in a pyramid against it, and stopped my ears to exclude the lamentable prayer.
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The pressure of his fingers had relaxed.
他手指的压力已经减弱了。
Imagine what she's feeling, and how, with the relaxed fingers, she exposes ALL the parts of her hand and palm to the water. And notice that even her forearm seems to "feel" for the water.
去想像她的感受，如何，用放松的手指，她使自己的手和掌充分的对准水，同时注意她的前臂也仿佛在感受水。
During the entire exercise, those two phalanges for all the fingers should be completely relaxed, even for the finger being lifted.
甚至对于抬高指头的时候，这两个指骨和整个手都要完成放松。
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