Do eight to 10 x 20- to 30-second bursts of speed at the end of one or two of your easy runs.
你可以在你轻松跑之后作10*20~30秒的冲刺,在这个阶段的最后几周,可以在一次跑步中增加10~15 分钟的快跑(速度不要超过你的半程配速)。
One of my goals with my minimalist business was to generate six-figures of income by the end of one year.
我简约主义生活的目标之一是在每年年底的时候有六位数收入。
At the end of one session on taxes, Clinton led a chorus of "Happy Birthday," honoring Bentsen's 72d.
在最后的会议在税收问题上,克林顿led合唱“生日快乐”,Bentsen的72d纪念。
Women are also advised to continue treatment through the recommended end of breastfeeding, when the baby is one year old.
VOA: special.2009.12.02
And so he said, if you start off with a male and a female, at the end of one month they have an offspring. Let's assume they have two offspring. At the end of the next month let's assume those offspring have offspring. Again a male and female.
在13世纪的时候想要计算兔子的数量,就是一个月大的兔子,再过一个月就可以进行交配,所以它说如果你一开始有一公一母两只兔子,在一个月末它们就可以生小兔子,让我们假设它们生了两只小兔子。
I'll let you just grok it but you can see it's basically doing what I did over there. Setting up two indices for the two sub-list,it's just walking down, finding the smallest element, putting it into a new list. When it gets to the end of one of the lists, it skips to the next part, and only one of these two pieces will get called because only one of them is going to have things leftovers.
你们可以大体的浏览一下,但是它们基本就是我在那里所做的事情,为两个子列表设置了两个指针,指针顺着列表走下去,找到最小的元素,把它放入到一个新的列表中去,当它走到一个列表的尾部时,它会跳到下部分去,两部分中只有一个会被执行,因为只有一个会有元素剩余。
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