Learning to identify the factors that cause job stress and implementing programs that can monitor and decrease stress levels will result in a happier and healthier workplace.

FORBES: The Importance Of Proactively Managing Workplace Stress

What could you start doing differently that would decrease money stress and help you feel more empowered?

FORBES: Let Your Money Worries Set You Free

"We are now studying medications and interventions that both downgrade stress and decrease the promotion of habits, " she says.

CNN: Stress may be causing your cravings