Listen to your heart and it will tell you all you need to know.

要倾听你自己的心声，它会告诉你所需要知道的一切。

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As I often tell my therapy clients, "your head and heart will follow your feet" thus distilling the cornerstone of behavior therapy into a simple but powerful truism.

正像我经常告诉我的患者的那样，“你的大脑和心将会伴随着你的步伐”，从而将行为治疗的基石提炼成一个简单而强大的真理。

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Your mind might find several excuses to tell you what your heart wants is impractical, but that’s just your conditioning speaking.

你的脑可能会找到几个借口，告诉你你的心所想要的是不切实际的，但那恰是你的条件作用在说话。

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Keep your ticker ticking It's easy to knock back several glasses of wine when you're sitting around the holiday table for long stretches of time, especially if you tell yourself that wine is good for your heart.

CNN: Why the day after Christmas is hazardous to your heart