The paper surveys the architecture construction techniques of the self-healing systems from the aspects of runtime behavioural automata model and expects to guide the system…

为此，从自愈系统运行时行为自动机模型结构的角度出发，对自愈系统构架的构建方法进行了综述，以达到从整体上指导自愈系统构造的目的。

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He began codifying a system of self-betterment, and set up an office near the corner of La Brea and Sunset, where he tested his techniques on the actors, directors, and writers he encountered.

他开始编撰一套自我增值的方法，在拉布雷亚和森塞特交界的地方建立了一个办公室，在那儿的演员、导演和作家们身上试验他的技术。

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Self hypnosis is one of the best known and most effective techniques for relieving stress and anxiety. It's easy to learn and you can do it anywhere.

自我催眠是已知的最具效果的减轻压力和焦虑的一种技巧。它易学易用，不受地点和时间限制，你只需拿出10分钟时间即可。

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Created by Kano Jigoro in the late 19th century, judo is derived from the techniques of jujitsu, an older art of self-defense that seeks advantage by throwing an opponent off balance.

CNN: Japan evens the odds

The confidence-building techniques of Olympic athletes have been adapted into a self-help programme for people with anxiety and depression.

BBC: Sports psychology used to treat depression

All story lines circle back to a high-end spa, where comic actors Will Arnett and Jason Bateman improvise odd-couple commentary on the meaning of it all while treating themselves to pedicures, mud masks and other self-maintenance techniques.

WSJ: Men's Grooming With Will Arnett and Jason Bateman: Hello, 'Mansome'