You can be intolerant and burst into tears or anger very quickly.
你可以不宽容，眼泪和愤怒爆发速度非常快。
If you feel tears or anger coming on, breathe very deeply from the stomach - you should be able to see your stomach rise out and pull back in.
如果你感到眼泪或愤怒要开始了，从胃部做深深地呼吸-你应该能够看见你的胃部起伏。
Her story, like the others, gushes out in a flood of tears or anger or a state of resignation as she tries to explain what happened to her and those she loved, and how to cope with a new reality.
伴随着泪水、怒火和顺从，和其他人一样，她讲述着发生在她身上以及那些她所爱的人的身上的事，讲述着她如何应付新的现实。
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