Assessing a promise: a promise is an offer to do something that will result in you gaining a benefit, or an involvement in something, or a strengthened tie with someone, or a tangible gain.

评估一个承诺：一个承诺是指主动提出做某件将导致令你获得一个好处或参与某件事情或巩固和某人的关系或得到一个有形收益的事情。

youdao

But to really gain confidence, you'll need to do something tangible. You'll have to show up and write, paint, stretch, plan, and execute.

但要真正赢得自信，你需要做一些明确的事情。你要展示出来、写下来、画下来、延续下去、有计划有执行。

youdao

But with social media, what tangible benefit can startups gain from having 10,000 more Twitter followers than their closest competitor?

但是在社交媒体中，twitter上多出1万个关注者会有什么好处呢？

youdao

This, she thinks, would give the Palestinians a tangible gain and maintain European unity.

ECONOMIST: Charlemagne