And to do that, you should carry around a little pencil and paper all day, and each time you feel the impulse (in this case, to react with anger), mark down a tally.

为了达到这个目的，建议你每天都随身携带一本本子和一支笔，每当你感到即将爆发的时候（也就是要愤怒的做出反应时），记录下来。

youdao

If you've been considering bariatric surgery, tally up all your expenses upfront so you'll know your liability down the line.

如果你有考虑过做减肥手术，先计算好你所有的花费，所以你将清楚你的底线。

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Thread usage can be analyzed at several different levels, starting with a high-level graphical view, and drilling down to a detailed tally of individual threads.

可以在不同的级别分析线程使用情况，从高级图形视图开始，然后深入到各个线程的详细记录。

youdao

Williams, making his first league start of the season, doubled his try tally from the restart, racing another 50 metres for a carbon copy touch-down to give the leaders a 29-0 interval lead.

BBC: Brewery lock out for Keys

Israeli Prime Minister Benjamin Netanyahu's right-wing Likud-Beitenu alliance took the largest single share of parliamentary seats in the poll, but its tally of seats was down by a quarter.

BBC: Israel boycotts UN rights council in unprecedented move