给自己的心语 talk to yourself 写给自己的信 i'm gonna sit right down and write myself a letter; i’m gonna sit right down and write myself a letter ...
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Talk to yourself: Pick one hour a day to discuss something with yourself.
和自己对话:每天花一个小时和自己讨论一些事情。
After those deep breaths, talk to yourself.
这样深呼吸之后,和自己说话。
自己跟自己谈心。
You go on and say to yourself, "Good heavens. It's just talk about literature.
你会对自己说,这只是文学而已。
And you'll use "If I were" to talk about yourself in the present in relationship to the past.
你可以用“If I were”来比较现在的你和过去的你。
But it's a very interesting topic, so today we're going to talk about how do you measure what people eat, and you're having some experience that yourself with the daily plate dietary assessment.
这个话题实在有趣,所以今天我们要讲如何评估人们吃的东西,你们就能学到一些知识,来做自己的日常的饮食分析
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