Taking directions from my "coach", who was standing at the bottom of the tower, I tightened my helmet, closed my eyes and leaped into the air.

“教练”站在高塔下面指点，我照着他的话，紧了紧头盔，闭上双眼，纵身一跃。

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Warnock lashed out in several directions, taking aim at familiar targets such as referees, as well as managerial counterparts Sir Alex Ferguson and Rafael Benitez for fielding weakened teams in recent weeks.

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