Some suggest that the media simply take the place of sleep and exercise.

她说，一些人认为媒介只是简单地取代了睡眠和锻炼。

youdao

After lunch, I hurried to take some medicine, which made me very tired and sleep for the whole afternoon.

后来累得睡了整个下午。

youdao

Take time out to sleep properly, laze around, listen to music or have some form of leisure activity.

停下来花些时间好好的睡觉，好好的放松闲散下，听听音乐或者进行一些放松活动。

youdao

We've also added some controls in there to take it to additional sleep states.

BBC: A laptop

Of the surveyed workers asked to explain their excuse for playing hooky, 30 percent said they simply needed to relax, 22 percent wanted to catch up on sleep, 14 percent wanted to take care of some personal errands, and 9 percent wanted to miss a meeting or finagle some extra time for an overdue project.

CNN: How to call in sick without jeopardizing your job

By some estimates, 70 million Americans have some sort of sleep disorder, and right now many take only the occasional over-the-counter sleep aids.

FORBES: Sleep On Demand