After a hard run, take a day off. Rest days are important for your recovery and performance.

完成一次艰难的跑步后，休息一天。休息日对你的恢复和表现十分重要。

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Some performance fixes take only minutes to conceive or even implement; others require investments of days of research before they pay off.

一些性能修正的构思甚至实现只需花几分钟；而另一些性能修正在成功之前则需要投入几天的功夫进行研究。

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A short take-off and landing (STOL) aircraft must be able to fly at low controlled speeds, yet it must also offer acceptable cross-country (cruise) performance.

一个简短的起飞和着陆(短距起降)飞机必须能够控制飞行速度低，但它也必须接受上述报价越野(巡航)的性能。

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Transmeta's biggest weapon against Intel is its technology, which uses software to take some of the power demands off the chip and automatically adjusts performance to the requirements of particular applications.

FORBES: Transmeta unveils Crusoe's first customers

The first autism-friendly performance of Broadway hit Spider-Man: Turn Off the Dark is to take place in April.

BBC: Spider-Man: Turn Off The Dark plans autism-friendly show

Perhaps less frequently noted are the pay plans that provide such a big performance incentive for individuals that they can lead people to take risky and even illegal actions in order to make their pay -for-performance compensation plans pay off.

FORBES: Outrageous Executive Compensation: Corporate Boards, Not the Market, Are to Blame