Take a deep breath through your nose, hold it, and let it out slowly and forcefully.

通过鼻子来深吸一口气，然后保持，然后有控制的缓慢呼气。

youdao

Take a deep breath in through your nose, and let your belly push your hand out.

用鼻子深吸一口气，然后让腹部推起你的手。

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Deep breathing: Take a deep breath. Hold it, then let it out slowly.

深呼吸：深吸一口气，屏住呼吸，再缓慢呼气。

youdao

If another driver challenges you, take a deep breath and move out of the way.

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So I suggested she put the list aside for a minute, take a deep breath, and pull out a clean sheet of paper.

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When faced with tough questions like these, take a deep breath, slow down, and then sound out your thinking process aloud, and walk the interviewer through how you get to an answer.

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