Take Big Steps 吧向前走
We shall be up in an hour, if you take big steps and climb with all your little might!
如果你迈大步,用尽全力往上爬,一个小时后我们就会到的!
Giraffe's long legs mean they take big steps when they walk or run.
长颈鹿的长腿说明它们走路或跑的时候步子迈得很大。
These measures have one unique thing in common: any person can make these changes, the steps are not expensive to take and even modest improvements to your health will make a big difference.
这些措施都有一个共同特点,那就是:任何人都能做出这些改变,改变过程并不那么费钱,即使不知不觉的健康改善也会给您带来异样的感觉。
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