Get moving. It may help to take a short walk after eating.

活动起来。饭后散散步有助于消化。

youdao

Take fitness breaks. Rather than hanging out in the lounge with coffee or a snack, take a short walk.

来个健康的小憩：与在餐厅中喝咖啡或者吃零食相比，散散步也许是更好的选择。

youdao

Let's take a short walk through journaling file system history, and then review the file systems available and how they differ.

下面就让我们一起简短回顾一下日志文件系统的历史，然后再看一看现行的几种文件系统，看看它们之间有什么区别。

youdao

Grabbing morning joes and afternoon pick-ups are essential parts of the day for millions of people worldwide, providing an excuse to step outside, take a short walk and rejuvenate.

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For people who don't have that kind of time, Mori Building has an agreement with a helicopter charter company for discounted rides that take off from a heliport atop another Mori-owned tower a short walk away.

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