Enthusiasts say tai chi helps to achieve balance of body and mind, preferring the Chinese exercise to the traditional "rajio taiso" that has been aired by public NHK radio since 1928.
太极爱好者称,太极能帮助实现身心平和。比起日本广播协会电台自1928年起每天播放的广播体操(rajio taiso),太极更具吸引力。
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