It's best to learn tai chi from a teacher, so you can either look for local clubs or ask at school about classes.

最好是向老师学习太极，所以你可以去当地的俱乐部或者在学校咨询太极的课程。

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You can also take an online class and try tai chi at home.

你也可以参加在线课程，在家里尝试太极。

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You will see in China big groups of people doing tai chi in public places, such as parks and squares.

在中国，你会看见一大群人在公园和广场等公共场所打太极。

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Adverts that suggest a benefit for the family seem to work, such as that drinking bottled water while doing tai-chi in the park makes you a more energetic grandmother.

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