So-tai Technique 操体技巧
Pushing Hand technique and power training is two indispensable integral parts in the complete Tai-Chi practice.
推手技巧及功力练习，是太极拳整个修炼工程中不成贫乏的两个主要组成部门。
A tai chi instructor may also be able to teach you about the philosophy underlying this relaxation technique.
一个太极教练还可以教你这一放松技术的基本原理。
She has also published numerous articles on effective tai chi practice and correct technique in publications such as Inside Kung Fu.
她亦发表多篇有关太极的论文，包括发表在工夫杂志。
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