Table sugar and high-fructose corn syrup are about 50 percent fructose and these ingredients have become increasingly common in many foods and beverages.

表糖和高果糖玉米糖浆的约百分之五十果糖和这些成分已成为越来越普遍在许多食品和饮料。

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That quart of maple syrup on your table was boiled down from roughly 10 gallons of SAP from a sugar-maple tree.

你餐桌上的一品托槭糖浆需要由糖槭树排出的十加仑的树液熬制而成。

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The large doses of fructose from both sucrose (table sugar) and high fructose corn syrup may be particularly detrimental to your health as they can cause the accumulation of metabolically toxic belly fat, cholesterol abnormalities -- including high triglycerides and reduced levels of HDL (good cholesterol) -- and nonalcoholic associated fatty liver disease.

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All sugar from table sugar to HFCS (high-fructose corn syrup) to honey contains some mixture of fructose and glucose.

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