Suzanne Segerstrom, professor of psychology at the University of Kentucky, believes that the key to increasing optimism is through cultivating optimistic behaviour, rather than positive thinking.

肯塔基大学心理学教授苏珊娜·塞格斯特罗姆认为，增加乐观情绪的关键在于培养乐观行为而不是积极思维。

youdao

Expecting good things can make you healthier and might even lengthen your life, says researcher Suzanne Segerstrom, PhD, author of Breaking Murphy's Law.

期待好事可以让你更健康甚至能延长寿命，《打破墨菲法则》的作者Suzanne Segerstrom博士这样说到。

youdao