There is enormous relief in detaching from our mental stories, but in my experience, the results go well beyond mere feeling. Surrendering leads directly to our right lives, our hearts' desires.

把自己从心中故事脱离能获得巨大的安慰，而且，依据我的经验，结果远不仅仅是良好的感觉。

youdao

There is also a relief, Mr de Botton says, in surrendering to the embrace of loneliness in such a synthetic environment, where the feeling is almost a communal experience.

BBC: View of M1 from Newport Pagnall service station