Supinated Bent-Over Row 俯身反握杠铃划船
supinated grip 反握
forearm supinated 前臂旋后
以上来源于: WordNet
V to turn (the hand and forearm) so that the palm faces up or forwards 转动(手和前臂)使掌心向上
I like to use an alternated grip, which means one hand is pronated while the other is supinated.
我喜欢用一个交替的抓地力,这意味着一方面是旋前,而另一个是。
youdao
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