No list of super foods would be complete without the healthy fat, omega-3 fatty acids. These polyunsaturated fats are the preferred form of fats in your diet for many reasons.

没有健康脂肪‘欧米茄3’的超级食物清单是不完整的，这些不饱和脂肪是你日常饮食脂肪中的首选。

youdao

They ate up to 10,000 calories a day in fat-laden fry-ups and super-sized McDonald's meals, and passed their eating habits on to son Stanleigh.

他们每天吃高脂肪的油炸食品和大量麦当劳快餐，摄入的热量高达1万卡路里。他们还把自己的饮食习惯传给了儿子斯坦利。

youdao

But they became super losers when they dined on complex carbohydrates such as fruit, vegetables and whole grains, and slightly higher amounts of healthy fat.

但是，当他们进食完全的碳水化合物如水果、蔬菜、粗粮和少量稍有点高的健康脂肪时，他们就成为了超级减肥者。

youdao

For Mrs Abeiderrahmane this super-healthy low fat camel milk has also proved that the country doesn't have to be dependent on imported milk.

BBC: Milking a camel

It's all about the skin, each gleaming, crisp scallop of which bears a slender, super-tender cargo of meat and fat (which shouldn't need the hyped-up hoisin sauce it's often served with).

WSJ: Let Them Eat Fat: In Praise of Fatty Foods

Then, a week after South Carolina and Florida, on February 5th, you have what people call Super Duper Tuesday, some people call it Fat Tuesday, but you have 13 states, several of them in the South, several with huge black populations - Maryland, Tennessee, Georgia, Alabama.

NPR: Presidential Candidates Target Black Music Festival