Having a healthy snack on hand, like a granola bar or fruit can help your blood sugar levels and may provide a healthy boost of energy.

健康的食品如格兰·诺拉燕麦卷或水果可以帮助你提高血液里血糖含量，为你提供健康的能量。

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This means no sugar in your coffee, on your cereals, or eating that candy bar!

咖啡和麦片要做到无糖，糖果更是不能吃。

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Kellogg's Frosties Cereal and Milk bars Made up with seven different sugars, the 25g bar is almost a third sugar.

Kellogg ' s Frosties谷物牛奶棒由七种不同的糖组成，25克重的谷物牛奶棒含糖量接近三分之一。

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Hopefully it's not a Snicker's bar but let's assume it is a Snicker's bar and your blood glucose is going to rise because you're taking a lot of sugar in.

但愿不是士力架,但假设你们吃了士力架,你们的血糖水平会升高,因为你们摄入了许多糖分

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Opening within the next few months on the same colourful 19th century strip of Corktown, Astro Coffee will offer up a rare cup of gourmet brew and the Sugar House Bar, named in reference to the infamous Detroit prohibition-era Purple Gang (formerly known as the Sugar House Gang), will serve up a myriad of classic cocktails.

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"The supermarket chains have been the benefactors of customer confusion, able to market low-fat yogurts that suggest a healthy image, yet they often contain more sugar than a bar of chocolate, " said Dodd.

CNN: Skip the fast food and go slow

The measure would bar many eateries from selling high-sugar drinks in cups or containers bigger than 16 ounces.

WSJ: Critics seek to delay NYC sugary drinks size limit