There was a look of fear in his eyes, such as people have when they are suddenly awakened.
他眼中露出一种人们突然被叫醒时产生的恐惧神情。
Suddenly awakened from a dream, before they realized that today is Thursday, the teachers did not come something happens, so one day without classes.
一下子从梦中惊醒，才意识到今天是星期四，老师有事没来，所以一天没课。
Most patients with anxiety disorders have sleep disorders, it is difficult to sleep or suddenly awakened from a dream, then you can be self-suggestion hypnosis.
焦虑症患者大多数有睡眠障碍，很难入睡或突然从梦中惊醒，此时你可以进行自我暗示催眠。如：可以数数，或用手举书本读等促使自己入睡。
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