These techniques range from healthy habits (like exercise) to healthy attitudes (such as optimistic thinking) to stress relieving practices (like meditation).
这些减压方法包括了从健康习惯(像体育锻炼)到健康态度(例如,乐观思考)到减压练习(像冥想)的技巧范围。
Students in some countries, such as Columbia and Kuwait, had an overly optimistic view of their skills.
哥伦比亚和科威特等国的学生对自己的技能评价过于乐观。
I'm optimistic about the audio equipment and about our slide material and things such as that.
我对我们的音响设备,和我们的投影材料等都很有信心
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