Second, I like to do some sports, such as jogging, basketball and tennis.

第二，我喜欢做一些运动，比如慢跑，篮球和网球。

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"Aerobic exercises, such as jogging, playing badminton and swimming, are also beneficial to good sleep," Li adds.

李大夫补充说：“有氧运动，如跑步、羽毛球和游泳，也有助于睡眠的改善。”。

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There are many forms of exercise such as jogging, swimming, climbing, playing ball games and so on.

锻练的形式有很多，如跑步、游泳、爬山、球类运动等等。

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For cardiovascular exercise, weight-bearing, higher-impact activities such as walking, jogging and aerobics are better than nonweight-bearing or lower-impact exercise such as swimming, cycling and elliptical machines, which put less strain on your muscles and bones.

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Participants were asked about activities such as walking, hiking, jogging, swimming and sport, but also about the number of stairs they climbed each day.

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Many websites such as FitLink, My Sports Partner, BuddyUp, and Jogging Buddy, act as matchmakers for solo exercisers.

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