One of the first steps in dealing with emotions such as anger or fear is to acknowledge them as normal and human.

处理愤怒或恐惧等情绪的第一步，就是承认这些情绪是人之常情。

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Other triggers can include cold air, extreme emotional arousal such as anger or fear, and physical exercise.

其他诱因可能包括冷空气、愤怒或恐惧等极端情绪激发以及体育锻炼。

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They came up with a list of 16 short film clips able to elicit a single emotion, such as anger, fear or surprise.

他们列出了16部能够产生单一情绪如生气、愤怒或惊讶的电影短片。

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The three-party alliance made unprecedented inroads in the 2008 general elections but those gains were also attributed to widespread anger over the government's handling of problems such as graft and racial inequality.

VOA: standard.2009.12.21

"This tells me there is something more going on psychologically that we need to address, " he says, such as anger or a need for control.

WSJ: Can You Trust Your Kid With $5.25 Million?

But issues such as anger, stress, fear of people living in the same placement, feeling "you don't get what you want or need in your placement", not being listened to, being scared and getting away from bullies were felt to justify the risks associated with running away.

BBC: sad girl

To cultivate compassion requires working with this negativity, learning to curb such things as greed, pride and selfishness, and restraining negative emotions such as hatred, anger, and envy.

FORBES: Compassion: The Bedrock Of Our Capacity To Serve