Put them together and it's not as good as you'd think. Because a recent study shows that some vitamins block the beneficial effects of exercise.

把它们掺和在一起，并不像你想的那样好。因为一份最新的研究表明，某些维生素会阻碍运动发挥作用。

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Our study shows that by warming up properly, patients can improve the oxygenation and performance of their leg muscles, which is beneficial in promoting exercise tolerance.

我们的研究表明通过恰当的热身，患者可以提高他们腿部肌肉的氧化作用和表现，有助于提高锻炼耐力。

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Now, a new study shows that the same exercise can help female college students overcome stereotypes about women in science and improve their performance.

现在一则新的研究显示，同样的训练也帮助女大学生提高成绩，打破科学领域对女性的刻板印象。

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The study, published in the June issue of the Journal of Labor Research, shows that employees who exercise regularly earn approximately 9 percent more than those who do not.

FORBES: New Study Links Exercise To Higher Pay