If you have short arms don't despair, you can swim just as fast as anyone else when you've adopted a stroke style that suits you.
如果你的双臂短的话,不要绝望,当你采用了一个适合你的划水类型时,你可以游得跟其他任何人一样快。
Now Add a Drop Shadow, Inner Shadow, and Stroke layer styles to your rounded rectangle layer (double-click on the layer in the Layers Panel to open up the layer style dialog box).
现在需要给圆角矩形图层加入投影、内阴影和描边的图层样式(双击图层面板上面的图层,打开图层样式对话框)。
I've often seen swimmers who have been working on their Stroke Length, swimming with an impressively low SPL – let's say 12 strokes for 25 yards – but a thoroughly inefficient style.
我经常看到泳者练习他们的划手滑行长度,有些是让人印象深刻的低划数游泳(譬如说划手12次游25码)但是非常没有效率的游泳技巧。
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