In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.

换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。

youdao

Where can you stretch yourself today?

今天你可以上哪儿拉伸呢？

youdao

Don't accept them anymore. Stretch yourself.

不要再容忍自己的这些借口了。

youdao

This is going to be a little bit of a stretch for imagination, but imagination yourself as a Roman general, and let's figure out what you're going to do.

发挥你的想象力,想象你是一位罗马将军,我们来看看你应该怎么办

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The emails and tasks will begin to pile up, and the more you stretch yourself thin, the lower the quality of your work will become, and the less you will produce.

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Set stretch goals for yourself.

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Tell yourself you'll do 20 push-ups in the next five minutes (a specific stretch goal) vs. five push-ups (non-stretch) or the vague idea that you'll do as many as you can.

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