Lying in each other's arms can certainly boost the strength of a relationship, and a study found that physical touch, even while sleeping, can reduce feelings of stress in both men and women.

躺在彼此臂弯中显然可以增进感情；而除此之外，研究还表明，不论男女，即使是在睡觉时，彼此身体上的接触也可以减轻压力。

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Physical touch, even while sleeping, can reduce feelings of stress in both men and women.

即使在睡梦中，肢体的接触也能减轻双方的压力。

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This light touch is the trigger that can help you access the present moment, and escape stress.

下一次当你遇到压力时，这种方法可以帮助你条件反射地逃脱压力，进入当下。

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And 22 percent of this group indicated that holidays also stress them out, because they have to stay in touch with co-workers.

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"As the stretch to reach all areas of the screen increases, we might start to see more serious repetitive stress injuries likely to the thumbs in larger touch-screen devices, " says Anthony Andre, a professor of human factors and ergonomics at San Jose State University.

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Yet they almost always tell me that doing something that matters to others -- and that puts them in touch with young people every day -- compensates for the added stress.

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