People in supportive relationships may handle stress better.

得到支持的人可以更好地处理压力。

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But once you do find this balance you'll find enormous benefits: more enjoyment of life and better relationships and less stress and a better quality of life overall.

但一旦你找到了这一平衡，你将受益匪浅：更多生活的快乐，更美好的人际关系，更少的压力以及随之而来更高的生活质量。

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Connect with others: Healthy relationships can reduce stress and increase better health.

与人交流：良好的人际关系能够减少压力，促进健康。

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Meg Cadoux Hirshberg knows all about the ugly underbelly of entrepreneurial success: how it can distort and badly stress relationships and family life.

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Lesson 1: Never underestimate the effect of stress on your relationships at home.

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These roles can easily be flipped to Outcome Creator, Insight Creator, or Action Creator to increase results and performance, reduce stress, improve relationships.

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