Many also wish to better manage finances, stress or time.

许多人也希望更好地管理财务，压力或时间。

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Think about the last time you felt a negative emotion — like stress, anger, or frustration.

回想一下你最近一次感受到的消极情绪——例如压力，愤怒或挫折。

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Any stress or sudden change in her life at one time would send Saks into a tailspin psychologically.

她生活中的任何压力和突变过去会将它送入心理上的混乱。

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While this is an early study with a small sample size, it is the first time this type of anger or emotional stress testing has been shown to correlate with future arrhythmias, he said.

CNN: Anger, stress may be linked to heart problems

And many GI specialists don't have the time or training to help patients understand how stress might cause their symptoms, he says.

WSJ: Why Your Heartburn Drugs Don't Work

Some stress busting techniques include spending time to soak in a tub, walk on the beach or in a park, visit a friend, play with your dog or listen to your favorite music.

CNN: Vital Signs health tips