Stress can be the kiss of death or the spice of life. The issue, really, is how to manage it.

压力可以是死亡之吻也可以是生活中的一剂调味料，关键是你怎样去掌控它。

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I. Insomnia can be caused by a variety of conditions including: change, stress, physical pain, trauma, illness, and emotions, PTSD, death of a loved one, or recurrent thoughts.

失眠是由许多原因导致的，包括：变化、压力、身体疼痛、精神创伤、疾病、情绪、心理混乱、失去心爱的人或者周期性的思考等。

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Severe physical stress (like surgery) or severe psychological stress (like a death in the family) can have strange effects on the body.

严重的身体压力(如手术)或者严重的心理压力(如家人亡故)对身体有着奇怪的影响。

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Expenses that follow a death or serious illness or accident will add more stress to an already devastated family.

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During high stress activities or in high altitudes those with the disease are at risk for organ degradation and even death.

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