Identify the factors, both internal and external, that shift the stress of your group dynamic.

确定因素，包括内部和外部的，这样就能将你的压力动态转换。

youdao

Yes, willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause.

的确，意志力可以带来短期的改变，但因为你没有先处理问题的根源，结果反而引起内在持续的压力。

youdao

Understanding the types and sources of stress - big and small, short-term and long-term, internal and external - is an important part of stress management.

但作为压力管理的重要组成部分我们应该了解压力的类型和来源——大还是小、短期还是长期、内部还是外部。

youdao

When I saw that 14% of them reported no financial stress, my internal radar system went off, and I wondered what those employees were missing that could hurt them later.

FORBES: New Study Finds Those Who Are Not Under Financial Stress Will Be Soon

Citing sources in the German Finance Ministry, Der Spiegel reported that Finance Minister Wolfgang Schaulbe was attending the meeting with an internal report to stress the massively negative repercussions a Greek exit from the European Monetary Union could have.

FORBES: Greek Finance Ministry Says Report Of Eurozone Exit Is 'Completely Untrue'

What we do know, though, is that in the next three days, weeks and months Labour will get its first real chance since losing office to gain a public hearing and the two parties of the coalition will come under immense internal pressure to stress their differences rather than what they agree on.

BBC: Vote 2012: What were the people saying?