Insomnia is a very universal problem, which is usually triggered by the anxiety-depression emotion due to the stress events in life.
失眠是一个非常普遍的问题，往往由生活应激事件后出现的焦虑抑郁情绪所触发。
Low stress was characterized by two or fewer major life events in a year, compared with an average of three for the moderate group and up to six for the high stress group.
同中等压力者一年会发生3次重大生活事件和高压力者一年6次重大生活事件相比，低压力者在一年中才会有2次重大生活事件。
It is the dynamic process in which life events, such as pressure, stress and so on, and protective factors interact at the same time.
它是压力、逆境等生活事件与保护性因素同时作用的动态过程。
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