This might add to their stress and encourage other unhealthy behaviors, like stress eating.

这可能增加他们的压力，鼓励他们继续这种不健康的行为，如因为压力而吃东西。

youdao

For example, emotional or stress eating can lead to excess weight and associated health problems.

如，暴饮暴食会使体重超标，还有一系列的健康问题。

youdao

As a bonus, when your stress levels are lower thanks to a better diet, you won't be a victim of "stress eating".

还有一样好处，更好的饮食，降低压力水平，就不会让你成为“压力暴食”的受害者。

youdao

Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.

VOA: special.2010.05.19

Is it academic stress, social stress and the like, that depend--that determines in part how people respond with their eating.

是学业压力,社会压力还是别的压力,压力类型多少决定了,人们对于食物的态度

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

They can help us cope with stress. They can help us maintain healthy habits like eating well,exercising or seeing a doctor.

VOA: standard.2010.07.29

STRIEGEL-MOORE: What we think drives some of the binge eating is stress-related, and so if you're talking about someone who is upwardly mobile or who is in a context where they're, you know, a token person, they may experience a considerable amount of stress and that that may, in part--contributing to their eating problem.

NPR: Roundtable: Black Women and Body Image

And by the way, like eating, stress can feel good- it helps us get things done and stay focused, up to a point.

FORBES: This Holiday Season, Stress is the New Fat

With devices like these a health insurance company could offer you discounts for keeping your stress level low, eating healthy, getting more sleep, and generally engaging in behaviors that make you healthier and thus cheaper to insure.

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