The two groups that had not counted calories did not show a similar increase in psychological stress.
而没有被计算卡路里的两组被试者没有表现出相同的心理压力增长的现象。
Not only will you burn calories, but you'll release any stress that could be causing you to overeat.
不只是为了减肥,你还能释放那些让你不停吃多多的压力。
Thus it looks as if counting calories produces psychological stress, and restricting caloric intake produces physiological stress.
看起来好像计算卡路里摄入量会产生心理的压力,而控制卡路里的摄入量会产生生理方面的压力。
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